This June we will host our second annual CrossFit kids and teens camp. We are so excited to work with your kids, teaching them new skills and cheering then on in workouts. The camp will teach the following elements:
- Weightlifting (barbell, kettlebell, dumbbell)
- Gymnastics (push ups/pull ups/hand stands/jump rope)
- Cardio (running/biking/rowing)
Each day, we will gather with your kids for two hours, running through skill building activities, doing workouts, teaching mindset, talking about nutrition, diet and eating tasty, healthy snacks. The week will culminate with a competition, where kids will get to show their family and friends all they have learned. We would love to have you join us, the details are below.
Who: Steps of Justice CrossFit and your kids and teens
What: A camp that teaches skills, hard work, and reward
When: June 12-16 (10am- 12pm for kids and 1:00pm- 3:00pm for teens). We will host a competition on Friday June 16.
Where: The Gathering Place Gym at 315 E Evergreen.
Why: Because we see the benefit of health and wellness in kids and teens, our theme this year is, “Wellness.” Wellness is defined as the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving. We will be focussing on this throughout the week of camp.
Cost: Cost is $100 for one child and $75 for each additional child, which includes coaching, snacks, equipment and facility. Scholarships are available for you, especially if you are bringing more than one child. Please email email@example.com or call 206-550-2594 to request.
How to register: You can register by filling out the form below. A $25 deposit is due May 15 and can be paid below
CrossFit kids/teens camp.
Registration form for the CrossFit kids and teens camp June 12-16, 2023.